I'm a psychologist by education, community catalyst by experience and a facilitator at heart.
I believe our systems—bodies, families, lands begin to heal the moment we stop avoiding what hurts and start listening to what’s been waiting to be felt.
Transformation isn’t just individual—it’s ancestral. It’s ecological. It’s emotional. And it begins with presence.
What’s felt must be honored.
What’s unresolved keeps repeating.
And what we don’t transform becomes the weight our children carry.
My parents didn’t have the emotional tools to feel safe within themselves, and as the eldest daughter, I became the emotional translator of the house.
By seven, I was scanning the room for signs of danger and doing everything I could to keep things together.
I became a vessel for everything unspoken. I felt everything no one else could name.
And I carried that hyper-attunement into adulthood—performing, adapting, overachieving—until my body said no.
I was working two jobs while carrying the pressure of my Master's at Colombia University; constantly doing, constantly holding, constantly performing.
I lost the ability to use my hands.
Panic attacks replaced my breath.
My system collapsed.
That was the beginning.
It happens when someone finally holds the parts of us that have been carrying too much, for too long.
I am here to create cocoons of safety—spaces where the nervous system can soften, where truth can be spoken, and where we remember how to be human again.
My work is as much about what is unspoken as what is actually said—what lives in the body, what lives in the bloodline, and what the land itself wants us to remember.
And when we do that, the way we live changes.
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